It was from VirtuGO, and I received it yesterday. It was titled Eat Like A Pro and this was the content -
EAT LIKE A PRO
This week on VirtuGO we show you how to eat like a pro. We have sent our Sports Scientist and registered Sports Nutritionist, Daniel Healey, into the kitchen to show you how to eat and prepare food like a pro:
How to feel full on fewer calories (Less food)
How to ramp up the health benefits of every main meal
How to create seriously good tasting food from fresh raw ingredients
Kitchen skills that will save you time
LONGER SESSIONS FOR ENDURANCE
We have also added a number of training sessions targeted those who want to up their endurance.
The training session library now contains training sessions that are up to 1h40 in length.
These sessions are great for those looking to build some solid endurance for upcoming Gran Fondos and Sportives or those who just have a bit more time for training and wants to get the most from it.
MORE JERSEYS TO CHOOSE FROM
Finally, have added more options for customising your avatar in VirtuGO with the introduction of the cool dhb Aeron Speed jersey.
As in real life, the jersey is available in blue for men and pink for women.
The jersey is available in VirtuGO right now and can be selected in the customisation menu within VirtuGO.
Each week we add new content to the Member’s area.
Videos, podcasts, articles or pdf’s showing you how to become a fitter, stronger or healthier you are available to our members by clicking on the member’s area link on our website.
Not yet a member? Fear not, becoming one is easy.
Simply register on virtugo.com and start making those not so marginal gains.